Feed your little one with calm, expert confidence
Are you overwhelmed with how to feed your baby or toddler, and feeling the pressure to not mess it up?
You're not doing it wrong — you just haven't had a trusted guide...until now!
You're in the right place to get the tools you need for less second-guessing and more joyful mealtimes. You've got this, and I've got you.
Hi there! I'm Dana Dose, The Family Nutrition Pro, and I've turned all of my knowledge and experience into super accessible, easy to understand resources that have helped hundreds of parents just like you.
Feeding your infant or toddler shouldn't feel this overwhelming.
You've scrolled the reels, scribbled the lists, asked the pediatrician — and still feel uncertain. The stakes are real, and the noise is louder than ever.
The fear of getting it wrong
Choking, allergies, missed nutrients — the worry is exhausting before you even sit down.
Conflicting advice everywhere
Friends, doctors, and the internet all say something different. You just want one trusted answer.
A foundation you can't redo
You know early habits shape a lifetime — and you don't want to fix problems later.
Comprehensive self-paced video courses...each with downloadable resources
Purchase individually, or bundle them together for a discount and guidance through all infant and toddler stages
Infant Nutrition Courses
From first bites through older infancy, this course walks you through every stage with calm, evidence-based guidance. You'll learn how to start solids safely, introduce allergens without panic, advance textures at the right pace, and ease worries like choking, food ruts, and 'doing it wrong' — so you can feed your baby with confidence.
Or bundle all courses together for a discount — details below.
Toddler Nutrition Courses
From the first sips of cow's milk through the messy, joyful middle of toddlerhood, this course helps you navigate cups, meal rhythms, picky eating, and the behaviors that test every parent's patience — with calm, evidence-based strategies that actually work.
Or bundle all courses together for a discount — details below.
Nourished Foundations Course Bundle
Get access to both video courses above and their downloadable resources. This is your on-demand guidance from infancy all the way through toddlerhood. Watch, and rewatch, as much as necessary for 2 full years from the time of purchase.
Add to any course purchase: 1:1 personalized visit
Ask questions about course content, share your personal struggles, and get fresh specific ideas - directly with The Family Nutrition Pro, herself!
(add at checkout, or contact: support@thefamilynutritionpro.com)
Get extra, personalized, support
Some families want the pre-recorded video courses alone. Others want the courses plus me — right there beside you, answering the 9pm text, tweaking the meal plan, and celebrating every new food. If that's you, get in touch to set up a unique plan that is just-right for you and your family.
Book a Call→
You don't have to figure this out alone.
I'm Dana — a Registered Dietitian Nutritionist, Board Certified Specialist in Pediatric Nutrition, and a mom of two. Since 2017, I've helped hundreds of families build calm, confident, nourishing mealtimes.
I built the Nourished Foundations Community to put everything I know — the lessons, the science, the reassurance — into your pocket, on your schedule.
Without a plan
- · Mealtime anxiety creeps into every bite
- · Conflicting advice keeps you stuck
- · Habits you'll spend years trying to undo
- · Negative eating experiences for you and your baby
- · A much greater chance of problematic picky eating into childhood
With Nourished Foundations
- ✓ A baby who's curious, nourished, and confident
- ✓ A parent who shows up calm and prepared
- ✓ A family that genuinely enjoys eating together
Parents are already feeling better about eating together.
"This class really helped relieve a lot of stress and anxiety our family was experiencing around food and feeding. Since this class, our family has come back to our peace and enjoyment surrounding mealtime, and the baby has enjoyed his new freedom surrounding food."
"My entire family has a better relationship with food and mealtime after working with Dana. She personalized everything for our needs."
"I went in knowing nothing about this topic, and walked out feeling really excited and creative, more confident, and less intimidated and nervous. Would absolutely recommend!"
"Her extensive knowledge about nutrition and allergies — paired with her calm demeanor — helped us feel safe. Top notch."
Questions, answered.
Which course is right for my family?+
If your baby hasn't started eating food yet or is in the very early stages and you want support with ALL things nutrition until they turn 2, the best deal is the Nourished Foundations Course Bundle. If you're preparing to start solids or navigating feeding and ONLY want support through 10 months old, the Infant Nutrition Course Bundle is for you. If your little one is 11 months through 2 years old, the Toddler Nutrition Course Bundle is your best bet.
How long do I have access to the courses?+
You get on-demand access to your purchased courses and their downloadable resources for 2 full years from the time of purchase — watch and rewatch as much as you need.
Can I add personalized support?+
Yes. You can add a 1:1 personalized visit to any course purchase, or book a call directly to create a unique support plan that's just-right for you and your family.
Are add-on sessions virtual or in person? +
Sessions are virtual by default so we can meet anywhere. In-person visits are available as an add-on for people in the Denver metro area — reach out for travel pricing.
What if my baby isn't quite 4–5 months old yet?+
Perfect timing. Nourished Foundations programs are designed to begin before you introduce solids at around 6 months old. If you like to plan ahead and want to be certain The Family Nutrition Pro has space for you, sign up now to get early access to the courses. Then you'll book the first personal visit for when your baby is at least 4 months old. Getting an early start on learning and support will ensure you're fully prepared when the moment arrives.
What if I'm already working with another provider?+
Wonderful. This work complements — it doesn't replace — individualized care from your pediatric team.
Stop wondering. Start nourishing.
Give your baby — and yourself — the calm, confident start that lasts a lifetime.
Questions? support@thefamilynutritionpro.com